CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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| 07:00 | CrossFit Open |
CrossFit Open |
CrossFit Open |
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CrossFit Open |
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| 08:00 | CrossFit Open |
CrossFit Open |
CrossFit Open |
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CrossFit Open |
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| 09:00 | Open |
Open |
Open |
Open |
Open |
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| 10:00 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
Endurance Race |
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| 11:00 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
Stronger Together |
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| 12:00 | CrossFit Open |
CrossFit Open |
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CrossFit Open |
CrossFit Open |
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| 15:30 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 16:30 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 17:30 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 18:30 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 19:30 | CrossFit Open Gimnásticos |
CrossFit Open Halterofilia |
CrossFit Open Endurance Race |
CrossFit Open |
CrossFit Open |
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| 20:30 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 08:00 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 09:00 | Open Gimnásticos |
Open |
Open |
Open |
Open |
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| 10:00 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
Endurance Race |
|
| 11:00 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
Stronger Together |
|
| 12:00 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 15:30 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 16:30 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 17:30 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 18:30 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
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| 19:30 | CrossFit Open Gimnásticos |
CrossFit Open Endurance Race |
CrossFit Open Halterofilia |
CrossFit Open Endurance Race |
CrossFit Open |
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| 20:30 | CrossFit Open |
CrossFit Open |
CrossFit Open |
CrossFit Open |
